Editor's Note: We've been writing more articles about organic chemicals like endocrine disruptors, methylated mercury, so we've been getting a lot of questions about how people become exposed to these chemicals. Even though these questions deal more with food than drinking water, we though that it'd be worthwhile to spend some time on an article explaining how this happens.

What is Bioaccumulation?

Bioaccumulation refers to the process of toxic chemicals building up inside of an organism’s body. This happens when a chemical is consumed or absorbed, and the body cannot catabolize or excrete it quickly enough. Mercury is a well-known chemical that will bioaccumulate in humans. We commonly hear about mercury exposure resulting from eating fish such as tuna (or other large predatory fish). However, mercury as well as many other harmful chemicals can also be found in drinking water supplies across the United States.

Chemicals that tend to bioaccumulate are stored in cells and not exposed to direct physical or biochemical degradation. These chemicals can collect and hide-out, particularly within adipose tissue (fat cells). Fatty mammary tissue often contains the highest concentrations of toxic chemicals. These chemicals in our mammary tissue are then passed along to infants when nursing.

What is Biomagnification?

Biomagnification refers to the process of toxic chemicals increasing in concentration as they move throughout a food chain. Bioaccumulation and biomagnification often work hand-in-hand; one animal accumulates chemicals in the body (bioaccumulation) and then a larger predator consumes that smaller animal such that the chemical is passed along to the predator. The chemical “magnifies” as the resulting concentrations increase in the predator because it likely consumes large quantities of that particular prey throughout its lifetime (biomagnification). As top-level predators in our own food chain, humans tend to collect high concentrations of toxic chemicals in our bodies.

What are Persistent Bioaccumulative Toxics (PBTs)?

PBTs are a particular group of chemicals that threaten the health of humans and the environment. Examples include methylmercury, polychlorinated biphenyls (PCBs), dichloro-diphenyl-trichloroethane (DDT), and dioxins. PBTs are considered extremely dangerous to both humans and wildlife because they remain in the environment for a very long time without breaking down, then bioaccumulate and biomagnify in ecosystems (including ours).

PBTs can also travel long distances and move between air, water, and land. DDT, a notorious environmental pollutant, was developed as a synthetic insecticide in the 1940s. Sprayed over crops, DDT would then wash into water supplies and contaminate lakes, ponds, streams, rivers, and oceans. Small organisms such as plankton and algae absorb DDT through the water. Smaller fish then consume the contaminated algae and plankton. Larger predatory fish then consume the smaller fish. Eventually, large predatory birds or humans eat the contaminated fish. Despite being banned in the United States over 40 years ago, DDT is still found in soil and water supplies today. In addition, humans contain the highest concentrations of DDT when compared to other organisms.

How Does This Impact Human Health?

Exposure to PBTs has been linked to a wide range of toxic effects in humans and wildlife. Some of those adverse effects include but are not limited to disruption of the nervous and endocrine systems, reproductive and developmental problems, immune system suppression, and cancer.

How Can I Minimize Exposure To PBTs?

1. Avoid eating species of fish that are long-lived and high on the food chain such as tuna, marlin, shark, swordfish, king mackerel, and tilefish.
2. Use a high quality water filter that removes PBTs (e.g. DDT, Dioxins, BPA, Phthalates) from contaminated drinking water before the chemicals get a chance to accumulate in you.

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Analies Dyjak | Policy Nerd

October 4, 2018- Elon Musk and The Musk Foundation confirmed a donation of $480,350 to Flint, Michigan Community Schools in hopes of addressing lead contamination in drinking water. Flint is one of many school districts across the country that has been working hard to generate long-term solutions for lead contamination in drinking water. This article examines whether the proposed filtration technology will effectively remove lead from drinking water. 

How Will The Funding Be Used?

Musk initially announced the filters would comply with FDA’s 5 parts per billion standard (which is actually the standard for lead in bottled water), instead of EPA’s 15 part per billion Action Level. While definitely lower than EPA's threshold, the American Academy of Pediatrics and Center for Disease Control have both acknowledged that there is no safe level of lead for children. The Musk Foundation has not released the exact type of water filters Flint, Michigan Community Schools plans to use. Press releases have indicated some type of ultraviolet filtration system. 

What Is UV Water Filtration?

Ultraviolet filtration eliminates biological contamination from drinking water. This includes bacteria, viruses, and harmful microorganisms like E.coli. The idea behind UV filtration is it prevents microorganisms from reproducing, by striking each individual cell. It’s comparable to and often more effective than using chlorine to kill bacterial contamination.

Does UV Filtration Filter Lead?

No. While UV filters are great at removing biological contamination from drinking water, they have several limitations. UV filters by themselves are not able to remove chemical contaminants including Volatile Organic Compounds, chlorine, lead, mercury and other heavy metals. To remove chemical contaminants (including lead), a UV-based system would need to be paired with lead removal media or reverse osmosis.

Our Take

Contrary to a lot of media reports, UV filters do not remove lead from water, so we're hoping that the UV is paired with a system that removes lead. We also hope that the filters are installed at the point of use, because water treated by a point of entry filter can accumulate lead in any pipe "downstream" of the filtration unit. 

Eric Roy, Ph.D.  |  Scientific Founder

This past week, the Environmental Working Group (EWG) released a website where people punch in their zip code, and view contaminants found in their water. As a company that uses water quality data to optimize each customer’s water filter, we applaud EWG for putting in the enormous amount of time & effort to build the database so the public can learn about their water. Unfortunately, we are seeing that these data are being used to generate inflammatory headlines, which can leave consumers confused and unnecessarily panicked.

We will be updating this water quality database blog post as more questions come in. If you have your own question, please reach out to us (hello@hydroviv.com). One of our water nerds will do their best to get back to you very quickly, even if it’s outside of our business hours.

Frequently Asked Questions 

Updated July 31, 2017

Are All Potential Contaminants Listed In The EWG Tap Water Database?

No. The EWG Tap Water Database pulls data from municipal measurements, but municipalities are only required to test for certain things. Simply put, you can’t detect what you don’t look for. One example of this can be seen by punching in Zip Code 28402 (Wilmington, North Carolina) into the EWG Tap Water Database. GenX, a chemical that has been discharged into the Cape Fear River by Chemours since PFOA since 2010, is not listed, even though it’s been in the center of a huge topic of conversation for the past 2 months in the local media.

Why Is The “Health Guideline” Different Than The “Legal Limit?”

The two different thresholds use different criteria. For example, the “Health Guideline” cited by EWG for carcinogens is defined by the California Office of Environmental Health Hazard Assessment (OEHHA) as a one-in-a-million lifetime risk of cancer, while the “Legal Limit” refers to the MCL which is the limit that triggers a violation by EPA. The OEHHA's criteria are established by toxicological techniques, while the EPA limits are negotiated through political channels. We wrote an article that addresses this topic in much more detail for those who are interested.

Why Am I Just Learning About This Now?

The EPA's Safe Drinking Water Act requires municipalities to make water quality test data public in Consumer Confidence Reports. These reports are required to talk about the water's source, information about any regulated contaminants found in the water, health effects of any regulated contaminant found above the regulated limit, and a few other things. As discussed before, the data in the EWG report use different criteria than the EPA, and it's hard for people to make sense of what's what.

Are The Data Correct If My Water Comes From A Private Well?

No. The EWG Tap Water Database only has data for municipal tap water. Private wells are completely unregulated, and there's no requirement to conduct testing. If you'd like us to dig into our additional water quality databases to help you understand likely contaminants in your private well, we're happy to do so. We don't offer testing services, but we're happy to help you find an accredited lab in your area, give advice on which tests to run, and help you interpret the results! We offer this service for free.

What About My City's Water Quality?

Hydroviv makes it our business to help you better understand your water. As always, feel free to take advantage of our “help no matter what” approach to technical support! Our water nerds will work to answer your questions, even if you have no intention of purchasing one of our water filters. Reach out by dropping us an email (hello@hydroviv.com) or through our live chat. You can also find us on Twitter or Facebook!

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What Are Heavy Metals?

Chemists categorize heavy metals as elements that are at least five times denser than water. Examples of heavy metals include: cobalt (Co), copper (Cu), chromium (Cr), iron (Fe), magnesium (Mg), manganese (Mn), molybdenum (Mo), nickel (Ni), selenium (Se), zinc (Zn), arsenic (As), mercury (Hg), and lead (Pb). Some heavy metals are essential minerals for healthy biochemical and physiological functions. Others, such as lead, chromium, arsenic, and mercury are toxic even when ingested in very small quantities. Elemental density and toxicity are interrelated. Arsenic, which is technically categorized as a metalloid (think of a metalloid as metal-like), is quite dense and is extremely toxic in very small quantities. Thus, toxicologists typically categorize arsenic as a heavy metal. Due to their shared high degree of toxicity, lead, cadmium, chromium, mercury, and arsenic are cause for significant public concern.

How Are We Exposed To Heavy Metals?

People can be exposed to heavy metals through ingestion, inhalation, or contact with skin. The severity of the health effects of heavy metals is related to the type and chemical form of each particular contaminant, and is also depends on the exposure time and dose.

Heavy metals have industrial, domestic, agricultural, medical and technological applications, and as a result they are now widespread in our environment. Heavy metal pollution in water is very high in areas where mining, smelters, metal processing refineries, wood preservation, and paper processing facilities are located. Human exposure to heavy metals as well as public concern for the associated health risks have both risen dramatically as a result of an exponential increase of their use in these various applications.

If Heavy Metals Are Toxic, Why Are They Found In Multi-Vitamins?

Some heavy metals including cobalt (Co), copper (Cu), chromium (Cr), iron (Fe), magnesium (Mg), manganese (Mn), molybdenum (Mo), nickel (Ni), selenium (Se) and zinc (Zn) are essential minerals that are necessary for various biochemical and physiological functions. They serve as components of several key enzymes and play important roles in various oxidation-reduction reactions in our bodies. Many of these metals are found naturally in the food we eat, while other foods are fortified with these minerals. For example, almost all grain products (cereal, bread, crackers, etc) are fortified with iron. Inadequate supply of these minerals can result in a variety of deficiency diseases. For example, anemia (red blood cell deficiency) can result from low iron. Supplements can prevent or treat diseases resulting from mineral deficiency.

Not all heavy metals are toxic in low quantities, however all heavy metals (yes, even the good ones) can be toxic if too much is ingested. Each heavy metal’s toxicity depends on dosage, method of exposure, age, gender, genetics, and nutritional status of the exposed individual. An excess amount of any particular heavy metal produces cellular and tissue damage leading to a variety of adverse effects and human diseases. For some including chromium and copper, there is a very narrow range of concentrations between beneficial and toxic effects, so be careful when taking supplements. Other metals such as aluminium (Al), antimony (Sb), arsenic (As), barium (Ba), beryllium (Be), bismuth (Bi), cadmium (Cd), gallium (Ga), germanium (Ge), gold (Au), indium (In), lead (Pb), lithium (Li), mercury (Hg), nickel (Ni), platinum (Pt), silver (Ag), strontium (Sr), tellurium (Te), thallium (Tl), tin (Sn), titanium (Ti), vanadium (V) and uranium (U) have no established biological functions and are considered non-essential metals in our diet.

What Is Heavy Metal Toxicity Or Heavy Metal Poisoning?

Each metal differs in how it behaves in our bodies, and exposure alone does not always cause disease or harm. Heavy metal-induced toxicity and carcinogenicity involves many biochemical processes, some of which are not clearly understood. The human body’s natural response to heavy metal exposure is to store them and slowly excrete them over time to minimize organ damage.

Acute heavy metal poisoning usually occurs when people are exposed to large amounts of one particular metal at a time. For example, a child swallowing a lead bullet can cause a large amount of lead exposure all at once. Acute exposures can quickly cause serious health effects or death.

Chronic or long-term exposure to lower levels of heavy metals can also cause health problems. The symptoms of chronic heavy metal poisoning can be severe, but are often less obvious and develop much more slowly over time than the symptoms caused by acute exposure. This is a topic of growing scientific evidence that needs to be better researched to clarify all the possible health implications. Chronic heavy metal poisoning can be challenging for both health care providers and patients because there are often many more questions than answers. Symptoms of chronic heavy metal toxicity can include but is not limited to headaches, fatigue, muscle and joint pain, and weakness. However, these same symptoms can be caused by many other health problems unrelated to heavy metal toxicity. True chronic heavy metal poisoning is rare but also difficult to diagnose.

What Are The Health Effects Of Heavy Metal Toxicity?

Even in very low quantities, lead, cadmium, chromium, mercury, and arsenic are known to induce cardiovascular diseases, developmental abnormalities, neurologic and neurobehavioral disorders, diabetes, hearing loss, hematologic and immunologic disorders. These heavy metals are also classified as human carcinogens (known or probable) according to the U.S. Environmental Protection Agency, and the International Agency for Research on Cancer.

Although the acute and chronic effects are known for some metals, little is known about the health impact of mixtures of heavy metals. Studies have shown that toxic heavy metals can interfere with absorption and use of nutritionally essential metals such as iron, calcium, copper, and zinc. However, the research on the combined effects of heavy metal exposure is very limited.

How Can I Minimize Exposure To Heavy Metals?

The best way to reduce heavy metal pollution is prevention. Identify sources of heavy metals in your home and remove them. Here are some helpful suggestions:

• Be aware of local fish advisories for mercury contamination.
• Test the water in your home for heavy metals and install a home water filtration system if necessary.
• Read labels on products coming in to your home.
• Store products containing heavy metals out of reach of children.

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